In the health-conscious culture in which we live, the pressures to produce nutritious food for children have never been greater. But preparing fresh and healthy dishes and then getting your child to eat them can seem far from an easy task for busy parents. With 101 recipes taken from Britain's top-selling BBC Good Food Magazine, the Good Food team prove you don't have to devote hours to a hot stove to give your children home-cooked meals, and fast food doesn't have to mean deep-fried or mass produced. Full of quick and tasty ideas for all meal times, snacks and treats from mid-week suppers to parties, puds, tray bakes and biscuits, healthy ideas to get kids eating fruit and veg, as well as recipes children can prepare themselves, you'll find all the inspiration you need in:
• Speedy nutritious meals • Packed lunches • Healthy after-school snacks • Party food • Something sweet • 5-a-day - fruit and veg

Full of quick, easy and healthy food options with a realistic ingredients list to help busy parents, a nutritional breakdown so you know exactly what you’re giving your child and full-colour photos of each dish, this compact cookbook is a must.

In the health-conscious culture in which we live, the pressures to produce nutritious food for children have never been greater

good food recipes, recipes for kids, healthy eating for kids, 101 books, bbc food, bbc cookery, good food